First Aid
This course is ideal for sports coaches, drivers, teachers, parents and partners. Everyone should know First Aid; you never know when you may need it! If someone collapsed beside you now, would you know what to do? Come and learn the action plan and be able to help; it's as simple as ABC! A non-threatening learning environment, we even have fun! This course meets the requirements of the workplace first aider. Certificate valid for 2 years. To receive your certificate you must attend all sessions. Course Fee: $85 8 Wednesdays 7-9pm 18 Feb & 29 Jul
Holistic Health Care for Women (NEW)
A unique way of caring for your health, based on Traditional Chinese Medicine, and includes healthy living advice. Topics covered include: women's health issues, stress management, weight control, allergies and targetting the causes of tiredness and fatigue. Samples of some herbal remedies will be provided. Course Fee: $ 80
8 Tuesdays 7-9pm 17 Feb & 20 Oct
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First Aid - Revalidation
This course is suitable for the revalidation of your 16 Hour First Aid Certificate. Covers practical First Aid including CPR and Basic First Aid to give you the skills and knowledge to be able to help in times of emergencies. To receive your certificate you must attend all sessions. Course Fee: $80
4 Wednesdays 7-9pm 18 Feb & 29 Jul
Introduction to Thai Massage
Thai massage is an ancient holistic approach to healing, which focuses on the energy lines and points of the body. It utilises the practitioner's body weight to apply pressure using the hands, thumbs, forearms and feet which releases deep and superficial tension and helps the body's natural energy to flow more freely. A variety of stretching movements are also used, increasing flexibility and movement. For this reason Thai massage is sometimes referred to as passive yoga. NB: Thai massage is performed without massage oil and on the floor. The receiver needs to wear loose comfortable clothing. A massage partner is not a necessary enrollment requirement. Yoga mats provided.
Course Fee: $50
3 Saturdays 9.30am-4pm - 2 Aug or 1 Nov
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Massage
Note: Enrolments taken only in pairs; fee is per pair, please send an enrolment form for each person with payment.
Massage is a form of natural healing that helps reduce tension and stress and is a great way to relax. You'll learn a variety of techniques that you can use with friends and family. We’ll send details of what to bring (everyday things such as towels) shortly before the course. The class size is small for your complete confidence. Course Fee: $100
2 Saturdays 9:30-3:30pm 7 Mar & 8 Aug - (bring your lunch)
6 Fridays 7-9pm 30 Oct
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Meridian Massage with Herbal Remedies
Basic introduction to the holistic principles of Traditional Chinese Medicine which employs herbal remedies, acupressure/acupuncture, and meridian massage. TCM has been practiced for over three thousand years, showing excellent effects and safety in helping chronic conditions, rehabilitation, health maintenance and fitness. This course emphasis is on practical clinical applications of meridian massage combined with herbal remedies. Samples of some herbal remedies will be provided. Course Fee: $ 80
8 Tuesdays 7-9pm 5 May
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Personal Colour, Style & Wardrobe Plan Weekend
Wearing the best colours that suit our personal skin undertone makes our lives more beautiful and interesting. Most people can wear a range of colours and styles and look okay, but why not look outstanding all the time by having garments to wear in colours and styles which enhance your natural beauty? $35 is payable to the tutor on the day to cover useful guides and your own personal colour palette. Your Sunday class finishes at 3pm. Course Fee: $55
1 weekend Saturday 9.30-5pm and Sunday 9.30-3pm 23 May* & 12 Sep
The class to begin 12 September is now full.
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